how health works

diff --git a/InstaGib.md b/InstaGib.md
index 19d4c36353beee1f7855f20dd786b19bf7b8dfcd..eecf0f178770064c122a6643ddc1ef851700f710 100644 (file)
--- a/InstaGib.md
+++ b/InstaGib.md
@@ -23,6 +23,7 @@ Rules
     * Strength [powerup](Powerups) is replaced by Invisibility
     * Shield powerup is replaced by Speed
     * [Mega Health](Items) is replaced by Extra Life
+* If you took damage from the enviroment (e.g. lava), this will reduce the countdown timer when you run out of ammo. You can restore your health back to 100 by collecting ammo
 
 Collectibles and powerups
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